Aanandam Wellness
The natural path to healthy life
At Aanandam Wellness, we promote a medicine-free life and healthy living through natural therapies. Rooted in ancient wisdom, we use the five elements—earth, water, fire, air, and space—blended with modern techniques to restore balance and vitality. Our treatments focus on healing from within, helping you achieve wellness and harmony naturally.
Our path to Healthy Lifestyle
Healthy Eating Guidance
Nasya is an Ayurvedic treatment that involves the administration of herbal oils through the nostrils to cleanse and open the nasal passages.
Benefits:
• Boosts energy and stamina
• Strengthens immunity against diseases
• Promotes healthy weight management
• Improves digestion and gut health
• Enhances mental focus and mood
Shirodhara
Shirodhara is a relaxing Ayurvedic therapy where a continuous stream of warm herbal oil is gently poured over the forehead (third eye area).
Benefits:
• Reduces stress and anxiety
• Improves sleep quality
• Enhances mental clarity and focus
• Alleviates headaches and migraines
• Balances the mind and body
Shiro Abhyanga
Shiro Abhyanga is a rejuvenating Ayurvedic head massage using warm herbal oils, focusing on the scalp, neck, and shoulders.
Benefits:
• Relieves tension and stress
• Promotes hair growth and scalp health
• Improves blood circulation to the head
• Enhances sleep and relaxation
• Reduces headaches and fatigue
Abhyanga (Full body massage)
Abhyanga is a full-body Ayurvedic massage using warm herbal oils to nourish the skin, relax muscles, and improve circulation.
Benefits:
• Strengthens muscles and joints
• Relieves stress and tension
• Promotes relaxation and better sleep
• Detoxifies the body
• Improves blood circulation
Pinda Sweda (Potli massage)
Pinda Sweda is a therapeutic Ayurvedic treatment where warm herbal potlis are massaged over the body to relieve pain, stiffness, and inflammation.
Benefits:
• Relieves muscle pain and stiffness
• Reduces inflammation and swelling
• Improves blood circulation
• Enhances joint flexibility
• Promotes detoxification
Swedana (Steam Therapy)
Swedana is an Ayurvedic steam therapy that helps open pores, remove toxins, and relax muscles by inducing sweat using herbal steam.
Benefits:
• Detoxifies the body
• Improves blood circulation
• Relieves muscle tension and joint pain
• Boosts metabolism & aids in weight loss
​• Enhances skin health and complexion
Hot Water Tub Therapy
Hot Water Tub Therapy involves soaking the body in warm herbal-infused water to promote relaxation, relieve pain, and improve circulation.
Benefits:
• Relieves muscle and joint pain
• Reduces stiffness and inflammation
• Improves blood circulation
• Promotes relaxation and stress relief
• Detoxifies the body
Janu basti (Knee Basti)
Janu Basti is an Ayurvedic therapy where warm herbal oils are poured over the knee area, creating a protective oil pool, to relieve knee pain and stiffness.
Benefits:
• Relieves knee pain
• Reduces inflammation
• Improves mobility
• Strengthens knee joints
• Helps manage arthritis
Hot Water Foot Therapy
Hot Water Foot Therapy involves soaking the feet in warm, herbal-infused water to promote relaxation, relieve fatigue, and improve overall well-being.
Benefits:
• Relieves foot pain and fatigue
• Reduces swelling and inflammation
• Soothes sore muscles
• Detoxifies the body through foot
reflexology points
Kati Basti (Lower Back Basti)
Kati Basti is an Ayurvedic therapy where warm herbal oils are poured over the lower back, creating a pool to relieve pain, stiffness, and discomfort in the spine and muscles.
Benefits:
• Relieves lower back pain
• Reduces stiffness and inflammation
• Improves spinal flexibility
• Strengthens back muscles
• Enhances circulation in the lower back
Hridaya Basti (Heart Basti)
Hridaya Basti is an Ayurvedic therapy where warm herbal oils are applied to the chest area to relieve stress, improve heart health, and enhance emotional well-being.
Benefits:
• Improves heart function and circulation
• Strengthens lungs & respiratory system
• Alleviates chest pain and discomfort
• Supports overall cardiovascular health
• Promotes relaxation and calmness
Griva Basti (Neck Basti)
Griva Basti is an Ayurvedic therapy where warm herbal oils are poured over the neck and upper back area, creating a soothing pool, to relieve pain and stiffness.
Benefits:
• Relieves neck pain and stiffness
• Promotes relaxation & reduces stress
• Improves neck mobility and flexibility
• Strengthens cervical spine and muscles
• Enhances blood circulation in the neck
Spine Basti
Spine Basti is an Ayurvedic therapy where warm herbal oils are poured over the spine, creating a soothing oil pool to relieve pain, stiffness, and improve spinal health.
Benefits:
​• Relieves back pain and stiffness
• Improves spinal flexibility
• Reduces muscle tension
• Enhances blood circulation
• Promotes relaxation and healing
Colon Therapy
Colon Therapy is a naturopathy treatment that involves cleansing the colon using water or herbal solutions to remove toxins, improve digestion, and promote overall gut health.
Benefits:
• Detoxifies the colon
• Improves digestion
• Relieves constipation
• Boosts energy
• Supports gut health
Mud therapy
Mud Therapy involves the application of medicinal mud to the body to detoxify, soothe, and rejuvenate the skin, while also promoting healing.
Benefits:
• Detoxifies the body
• Reduces inflammation and pain
• Improves skin health and complexion
• Balances body temperature
• Relieves stress and promotes relaxation
Netra Basti (Eye Basti)
Netra Basti is an Ayurvedic therapy where a circular boundary is created around the eyes with dough, and warm herbal oils are poured into it to rejuvenate and soothe the eyes.
Benefits:
• Relieves eye strain and fatigue
• Reduces dryness and irritation
• Improves vision clarity
• Helps treat conjunctivitis and redness
• Enhances blood circulation to the eyes
Nasya (Nose Oiling)
Nasya is an Ayurvedic nasal therapy where medicated oils or powders are administered through the nostrils to clear the sinuses and improve respiratory health.
Benefits:
• Clears nasal congestion
• Relieves headaches and migraines
• Improves mental clarity and focus
• Reduces stress and anxiety
• Enhances respiratory health
karna poorna (Ear oiling)
Karna Purana is an Ayurvedic ear therapy where warm herbal oils are poured into the ears to cleanse, soothe, and improve ear health.
Benefits:
• Relieves ear pain and discomfort
• Reduces dryness and itching in the ears
• Improves hearing clarity
• Balances Vata dosha
• Helps manage tinnitus and vertigo
Affiliated with Dr. BRC
Aanandam Wellness is proudly affiliated with Dr. Biswaroop Roy Chowdhury (Dr. BRC), a renowned expert in drugless therapies and natural healing. His revolutionary protocols in diabetes reversal, heart health, and lifestyle-based treatments are integrated into our approach. Under his guidance and teachings, we follow evidence-based, holistic methods to help people reverse chronic diseases naturally—without medicines.
BRC Protocol
Cancer
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Plant-Based Raw Diet with Juices
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Enema (Colon Detox Therapy)
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Full Body Abhyanga Massage + Steam Therapy
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Shirodhara + Shiro Abhyanga (Head Massage)
CKD (Chronic Kidney Disease)
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Kidney-Friendly Plant-Based Diet (Low Sodium + Raw Foods)
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Hot Water Immersion + Steam Therapy
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Enema (Colon Detox Therapy)
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Mud Pack on Abdomen
Diabetes
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Plant-Based Diabetic Diet (No Salt, No Oil, No Sugar)
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Zero Volt Therapy
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Hot Water Foot Bath
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Full Body Abhyanga Massage
Hypertension
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Low-Sodium Plant-Based Diet
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Shirodhara (Relaxation and Stress Relief)
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Steam Therapy
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Full Body Abhyanga Massage
Heart Disease
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Heart-Healthy Plant-Based Diet (No Oil, Low Salt)
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Hridaya Basti (Chest Therapy)
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Steam Therapy
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Hot Water Immersion
Thalassemia
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Iron-Free, Plant-Based Diet (Rich in Folate and Vitamin B12)
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Enema (Colon Detox Therapy)
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Full Body Abhyanga Massage
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Shirodhara (Relaxation and Stress Relief)
Aanandam Wellness Natural Spa
Facial
A completely natural facial with no chemicals—includes gentle exfoliation,
de-tan treatment, relaxing face massage, herbal face pack, and cooling cryotherapy. It refreshes, brightens, and nourishes your skin using only pure, plant-based ingredients.
Hair Spa
A luxurious, all-natural hair spa that begins with deep scalp cleansing, followed by a nourishing herbal hair mask, relaxing steam therapy, and a soothing oil massage. This treatment strengthens roots, promotes healthy growth, and restores shine—completely free from chemicals.
Manicure
A soothing hand care ritual using natural scrubs, masks, and oils. Includes nail shaping, cuticle care, gentle exfoliation, and a relaxing massage—leaving your hands soft, clean, and rejuvenated without any harsh chemicals.
Pedicure
​A refreshing foot care treatment that includes gentle exfoliation, nail shaping, cuticle care, and a relaxing foot massage using herbal oils. It softens rough skin, improves circulation, and leaves your feet feeling revitalized—all with natural, chemical-free ingredients.
Full Body Ubtan Polish
A complete natural body glow ritual starting with full-body steaming, followed by application of a nourishing exfoliation mask. Gentle scrubbing with exfoliation gloves removes dead skin, finishing with a de-tan herbal mask to brighten and refresh your skin—completely chemical-free.
Natural Hair Dyeing
​A herbal hair colouring ritual using natural ingredients like henna, indigo, and amla. This chemical-free process gently covers greys, nourishes the scalp, and gives your hair a deep, rich black shine with lasting strength and softness.
15% Off All Items
About our Founder
Sulekha Dagli, the 70-year-old director of Aanandam Wellness, radiates vitality and energy. With a profound passion for natural healing, she has dedicated her life to promoting holistic health. Her vision has shaped Aanandam Wellness into a haven for those seeking a medicine-free, balanced lifestyle.
Contact Us
Address
B/12/191 Tapovan, Rajawadi CHS. Ltd, near Rajawadi Hospital, Ghatkopar East, Mumbai, Maharashtra 400077
Contact
9137111564 / 9892510111
Opening Hours
Mon - Sat
10:00 am – 5:00 pm